Ingredients
• 4 oz chicken breast
• 1/2 cup (125 mL) milled flax seed
• 1/2 cup (125 mL) bread crumbs
• 1/4 cup (60 mL) grated parmesan cheese
• 1/4 tsp (1 mL) salt
• 1/4 tsp (1 mL) black pepper
• 1/2 tbsp (8 mL) Italian seasoning
• 1 tsp (5 mL) garlic powder
• 1/4 tsp (1 mL) paprika
• 2 Omega-3 eggs
• 200 mL (1 serving) prepared Enfagrow® A+® Toddler Milk Flavour
Directions
• Preheat oven to 400°F (200°C).
• Cut chicken breast into strips.
• In a medium bowl, mix together the flax seed meal, bread crumbs, cheese, salt, pepper, Italian seasoning, garlic powder and paprika.
• Mix well. Mix egg and prepared Enfagrow A+ Toddler Milk Flavour in a bowl or dish for dipping.
• Dip chicken pieces into the egg first, then coat with the flaxseed mixture. Place well coated chicken pieces on a lightly greased cookie sheet in a single layer, and bake in the preheated oven for 20-25 minutes.
• Flip chicken after 10 minutes.
Serving Suggestions:
Add some dip on the side such as ketchup, BBQ or honey-mustard sauce.
